Last week my self-loathing reached a high again. Again I was overwhelmed with everything there was to do and only me doing it. So, of course, the necessary changes around the house and yard come too slowly. I felt inadequate, insufficient, invalid. And angry. So angry! Until my rages were affecting my children. Until I was saying hateful, hurtful things. Until I couldn't function anymore. So, in tears, I called my Mom and asked if I could come to them. Was I worried I would treat them the same way? Of course. I also know they have thicker skin than my young adults.
So I've been at my parents' place. It hasn't all been sweetness and light. They bicker. Almost constantly. When I'm in a good place I can remind myself they've made this dynamic work for them for 60 years. When I'm not (and I'm not) I slide into my from-childhood attempts at peace-making. It's exhausting, unnecessary, and ineffective. Yesterday we were in my hometown. None of us has been there for about 25 years and we no longer know it well. It was easy to get turned around and wind up where you didn't wish to be. This frustrated my Dad, who got angry and loud; which in turn frustrated my Mom, who'd castigate him and give suggestions of how to get where we wanted to be in the same breath. I cringed in the back, occasionally putting in my opinion and wishing the noise would stop.
And texted Bill when I got in: "I should have just gone to hospital. There's no shelter from the storm here - there's just more storm."
Nonsense! Firstly, I never want to be in the psychiatric hospital again! Never. Secondly, since I've been an adult Mom and Dad have always been a safe haven for me. They just say, "Come ahead", and begrudge me nothing. I always leave with more than what I had when I arrived. They love me.
I won't be here for Dad's actual birthday; I was here for Father's Day, though. I wanted to get a picture of us in our Sunday-go-to-meeting clothes (we looked good!), and Mom's blood sugar dropped. She's an insulin-dependent, type 2 diabetic who didn't eat quite enough for breakfast. In our concern for her our picture was forgotten. There will be other opportunities, God willing.
Always a safe space. Everyone should have one.