Unexpectedly Caught Up...And Yet,,,

I am one month and one week ot from gastric bypass surgery. That first week, I lost about twenty pounds of excess weight. What?! The next week I lost two pounds. What?? Did I do something wrong? 

From then on, it's been two-four pounds weekly. I know this rate of loss is much healthier. I can't expect the pounds to just melt off, twenty pounds a week, until I'm at that impossible-seeming goal; the proper BMI for someone my height. I was unexpectedly caught up in the numbers on the scale.

I did this for my health. The weight loss was secondary - I wasn't interested in that. A nice bonus, but not part of my health goal. And yet...it is. The more weight I lose, the less my knee hurts (I currently have a disability tag in my car in order to park in handicapped spaces because the knee pain and instability were so bad. I had to use a cane, and scooters in the store.) The more weight I lose, the less my SI joints hurts (four injections over a year; none helped for long.) The more weight I lose, the less stress on my heart, my blood vessels, my legs and feet...the less inflammation in my body. That means even less pain; possibly an end to migraines, less arthritis pain, less fibromyalgia.... Since this journey began, I've had one day of overall pain...I felt as though I'd been beat. Everything hurt. The day before, though, I had WAY overdid it. Not even cleared for exercise, and my Beloved and I wandered around Allerton a long while the day before. By the next day, after the pain day, I was fine. Once I had a headache. Just an ordinary, run-of-the-mill headache. Don't know when that last happened. Before, all headaches slipped into migraines almost before I could register them. Incontinence even seems to be gone. I have no idea what the mechanism behind that is, but I will take it!

So. I did this for my health, thinking the weight loss was just a happy benefit. And almost despaired when I realized I was so shallow as to get caught up in how many pounds I'd lost. Vain. Fitting right in with society; pervading, invasive American culture. I wanted my mind on HEALTH, not weight loss. And yet, weight loss is health.

I have lost 24% of excess body fat. I have lost 5 BMI points. No longer considered morbidly obese, just obese. I'm on my way to health through weight loss. Please pray for me.