Friday, May 20, 2022

Unexpectedly Caught Up...And Yet,,,

I am one month and one week ot from gastric bypass surgery. That first week, I lost about twenty pounds of excess weight. What?! The next week I lost two pounds. What?? Did I do something wrong? 

From then on, it's been two-four pounds weekly. I know this rate of loss is much healthier. I can't expect the pounds to just melt off, twenty pounds a week, until I'm at that impossible-seeming goal; the proper BMI for someone my height. I was unexpectedly caught up in the numbers on the scale.

I did this for my health. The weight loss was secondary - I wasn't interested in that. A nice bonus, but not part of my health goal. And yet...it is. The more weight I lose, the less my knee hurts (I currently have a disability tag in my car in order to park in handicapped spaces because the knee pain and instability were so bad. I had to use a cane, and scooters in the store.) The more weight I lose, the less my SI joints hurts (four injections over a year; none helped for long.) The more weight I lose, the less stress on my heart, my blood vessels, my legs and feet...the less inflammation in my body. That means even less pain; possibly an end to migraines, less arthritis pain, less fibromyalgia.... Since this journey began, I've had one day of overall pain...I felt as though I'd been beat. Everything hurt. The day before, though, I had WAY overdid it. Not even cleared for exercise, and my Beloved and I wandered around Allerton a long while the day before. By the next day, after the pain day, I was fine. Once I had a headache. Just an ordinary, run-of-the-mill headache. Don't know when that last happened. Before, all headaches slipped into migraines almost before I could register them. Incontinence even seems to be gone. I have no idea what the mechanism behind that is, but I will take it!

So. I did this for my health, thinking the weight loss was just a happy benefit. And almost despaired when I realized I was so shallow as to get caught up in how many pounds I'd lost. Vain. Fitting right in with society; pervading, invasive American culture. I wanted my mind on HEALTH, not weight loss. And yet, weight loss is health.

I have lost 24% of excess body fat. I have lost 5 BMI points. No longer considered morbidly obese, just obese. I'm on my way to health through weight loss. Please pray for me.

Monday, May 2, 2022

the Work of God

 I've often, over the years, asked God how best I could serve Him: what could I do to make an impact for His kingdom? I didn't find an answer in my angst-filled teens. I did go to an Evangelical Bible College and got a degree in Bible with an emphasis on Biblical Counseling. For one reason or another using that degree was blocked. It seemed I couldn't serve God that way. I drifted through my twenties still asking how I could serve. 

Then I stopped asking. I turned my back. I made one disastrous decision after another until I lost everything: boyfriend, job, bank account, living arrangements...even my truck broke down as I was trying to return to my parents. I still wasn't asking; I was half-way turned back to Him, but still resentful. I figured I'd be alone the rest of my life; whatever job I got would fill my days; I'd live with my parents until I got on my feet again.

Then I met my Beloved Bill, married, was slammed into our first difficult pregnancy. Shortly before our marriage, we had started attending Church (Mass for him, service for me) and the question started echoing again, "How can I serve you?"

With Christopher's birth, I knew my service in that season was to raise godly children. I threw myself into that; and the babies, the heartaches, the joy, the big decisions kept coming; but I knew where my service lay. With my family.

Then depression, illness, LIFE happened. I was bedridden much of the time. I felt useless. What could I do then? My wise husband told me I could always pray. And I knew I could offer up the constant pain for someone else's benefit. Yet I felt I didn't do either very effectively. In James 5:16, we're told "the prayer of a righteous man is powerful and effective". I wasn't righteous. And I was so wrapped up in my pain I forgot to offer it up - it was wasted. Just...pain.

I wanted to be USEFUL. I wanted to be ACTIVE. The things I was trying to do seemed so static. Stagnant. Worthless. Of course, the Word of the Lord had the answer all along. Jesus had just multiplied the loaves and fish. The crowds had seen the apostles leave on a boat to Capernaum without Jesus; but in the morning, he wasn't there. (He had joined his disciples overnight, walking on the water.) So the crowds found him again in Capernaum. After a discourse by Christ, they 

                               "said to him, "What can we do to accomplish the works

                                of God?"

                                Jesus answered and said to them, "This is the work of 

                                God, that you believe in the One He sent."       --John 6:28-29


Now obviously, it isn't quite that easy. But with belief IN Him, comes love OF Him. With love OF Him comes the desire to be LIKE Him. With that desire, combined with action, in whatever season of life, you're automatically doing the will of our Father: because that's what Jesus did, and we're imitating Him. But it all starts with faith. Love. Only then will we have hope of eternal life.Yet we do need strenghth for the act of service. Jesus announces in John 6:27 that what nourishes man is a spiritual food which gives us eternal life. God is the One who gives us this food and He gives it to us through His Son. We must eat His body, drink His blood, in order to continue receiving power and virtue; in order to continue the work of God which is believing in the One He sent. The Eucharist is REAL, thank Goodness! My Lord and my God. + Amen +

Friday, April 29, 2022

Freedom from...is this a sin?

"He does not ration his gift of the Spirit."       --John 3:34

"Thou hast multiplied, O Lord my God, thy wondrous deeds and thy thoughts toward us; none can compare with thee! Were I to proclaim and tell all of them, they would be more than can be numbered."       --Ps 40:5


I never thought my eating habits were a problem. When I cooked for the family (which, admittedly, was rarely) we had a meat, a starch, and a non-starchy vegetable. Since I often was nearly bedridden, my husband or , again rarely, one or more of my daughters cooked; the servings of starch went up and the vegetables pretty much... disappeared. Now I really can't complain, right? He's doing this wonderful service for me, which shows he loves me, because most of the time he's wiped out too. Brain work, requiring concentration and attention to details, many times is more taxing than physical work. So we'd end up in a "carb coma" for a short time, needing a nap, and wake ready to nosh. Eating much more than intended, and much more than necessary, on a particular day. Is this a sin?

I was/am? also an emotional eater. Angry with one of the kids? Stuff that emotion down with some chips. Frustrated with Bill? Push it in with some cheese and crackers, A LOT of cheese and crackers. Simply bored? Popcorn, nicely buttered, is always a panacea. The list goes on: grieving, exhausted, sad, happy, energetic, lonely, need a reward...all were "satisfied" with unhealthy, in nature or in portion size, food. Is that a sin?

Yes. They both are sins. The first: "Do you not know that you are God's temple and that God's Spirit dwells in you? If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple." (1 Cor 3:16-17) 

The second is a sin because I'm not relying on the Lord, I'm trying to fill a God-sized hole with food; it doesn't work. "For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit... ." (Rom 8:5)

Our family is quite fond of the Aubrey/Maturin series of books written by Patrick O'Brien. In _Blue at the Mizzen, before telling Captain Jack Aubrey about a naval attack on Valparaiso, Chile, the naturalist, spy, and ship's doctor, Stephen Maturin says, "I tell you most solemnly that I must be fed." "Well, if your god is your belly, I suppose you must worship it," said Jacob.

Our god has been our belly. We are to "abstain from every form of evil." (1 Thess 5:22) "I appeal to you, therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship." (Rom 12:1)

"Nevertheless,He did not come to abolish all evils here below, but to free men from the greatest slavery, sin, which causes all forms of human bondage. (CCC #549)


Sunday, April 24, 2022

Health and Mercy

"The last degree of love is when He gave Himself to be our Food; because He gave Himself to be united with us in every way."                                         ---St. Bernardine of Sienna


On April 13th I had Roux-en-Y Gastric Bypass surgery. I chose to do this in order to gain some form of health; type 2 diabetes, high blood pressure, high cholesterol, constant pain from fibromyalgia, arthritis, migraines, back issues (my SI joints were getting routine corticosteroid injections) ... lingering pain from knee replacement surgery done in 2008 and mildly damaged in 2015. I had no energy, no stamina, virtually no hope. I mourned the person I used to be: capable and strong. I no longer canoed, or hiked, or camped, or socialized, or just about anything. I didn't have the spoons. If I did have a good day, inevitably I did too much, and would have to spend the next few days in bed doing nothing. When does invalid become in-valid? For that's how I felt: isolated, useless, forgotten. And there was unrelenting pain.

After some research, I realized this surgery would help more of my conditions than anything else. I had accepted the fact that my body's set point for weight was around 250 lbs., a lot to carry on a 5' 4" frame, but there you have it. I took this option for HEALTH. The weight loss was just lagniappe.

So. Surgery the 13th. I followed all the rules preparing for the surgery - a highly motivated candidate. My last blood sugar pre-op was 197: the first post-op was 115. Half of my medications are gone: my body can no longer absorb them properly. Others have lesser dosages. My way of eating is forever changed, of course, and exercise must become my good friend. it's worth the cost...I've had more energy the last week than I've had in years! My family has to keep reminding me to take a break. There has been no pain other than the incision sites. Not a headache, let alone a migraine. I have stamina. BP readings are on the low side of normal. I've lost 9 lbs. (as of Wed. I only weigh once a week.)  I'm 11 days out from surgery. If it can make a difference that quickly, just imagine the possibilities! Oh, I've been. 

This surgery has been a Blessing: a Mercy.

Today is Divine Mercy Sunday on the Church calendar. In Dives in Misericordia, Pope Saint John Paul II tells us that Divine Mercy is the ultimate manifestation of God's love in a history injured by sin. John 3:16 declares "God so loved the world that He gave His only Son." In the Easter vigil we proclaim, "To redeem the slave He has sacrificed the Son." Our own despicable situation, caused by sin, is placed by God into the loving heart of Jesus, faithful to the Will of the Father and Food for our souls. That's Mercy.

In today's second reading we find, "I, John, your brother, who share with you the distress, the Kingdom, and the endurance we have in Jesus..." We are all distressed. The sin in our life strangles, maims, leaves us spiritually bedridden. Then Christ appears; makes us valid through the Sacraments, shows us the Kingdom as long as we endure in His Way.

"Let those who fear the LORD say, 'His mercy endures forever."       ---Ps. 118:4